Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.
If you make prawns, using this very precise and methodical recipe, it is sure to turn out like it came all the way from Kerala straight to your plate.
Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.
Winter ushers in fat red chillies ideal for a exceptionlly tasty pickle.
Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
This flavourful mutton curry marries the flavours of Mangalore, Karnataka and Maharashtra.
Mango shrikhand with garam puri is a classic combo.
The use of freshly-made mango pickle makes all the difference to this recipe for a yum paneer starter.
Here's a soup overflowing with flavours, textures and proteins.
Jazz up your summer lunch plate with this tangy potato curry.
Spicy, crunchy, crispy and tangy, this chaat hits all the right spots.
Though physically distant, the spirit of gaonwali diwali keeps her connected to the mystic hills of Uttarakhand
It's best enjoyed with boiled Goan rice and Goan-style bread or poiee.
Serve them as a teatime or cocktail snack or a yummy side to a special meal.
With crisp edges and a soft centre, these malpuas are are improved by the addition of fruit.
A delightful recipe that will help you make the most of the humble dal.
This eggplant preparation is a marriage of several Indian flavours.
An encyclopedia to the best Durga Pujo eating.
A Mumbai girl, who has grown up eating dabeli all her life, the dish is her absolute favourite.
It's time for some desi chaat with a burst of hatke flavours.
Celebrate Holi with a chilled glass of nutrition.
What tastes better with dahi-rice, dal-chawal or puris than the season's newly-made home pickle?
It is packed with flavours of Indian spices, most interestingly betel leaves.
As we await the monsoon, here's a perfect recipe to welcome the rainy season.
The show takes its own pace to pick up, but then when you least expect, it grabs you by the throat, notes Aseem Chhabra.
Do you know how to buy the best lady's fingers? Or choose the best cauliflower?
Durga Puja celebrations cannot be complete without serving this traditional Bengali mutton dish.
Commonwealth Games Federation president Michael Fennell went on to add that the Games are going on successfully and it must be acknowledged.
You'll find sweet and savoury versions of this dish in Himachal Pradesh.
Delicately flavoured with fennel, cardamom and kesar, this desi latte is bursting with oomph.
A traditional homemade Bengali sweet, Rosh Bora is rarely found in sweet shops.
Soya chunks and peas, in a spicy gravy, with rice or rotis is wonderful midday meal.
Pack a punch with this chutney that goes well with just about everything.
This dish is sure to get your tastebuds grooving.
This light, tasty preparation can be eaten with ghee rice or even by itself.
Prep and marinate the paneer overnight or a day in advance so that you can whip this dish up in just 30 minutes before your guests arrive.
These crispy masala vadas are called Chattambade in Karnataka.
This Dusshera treat your loved ones to wonderful Indian treats flavoured with chocolate or strawberry.
